One of the biggest gifts you can give someone is by showing them that their unique self is beautiful, brilliant and important. This core gift plays such a huge role in their ability to create a life where they feel free to be themselves.

I thought of becoming a social worker like my dad, but I also loved business, marketing and communications.

When I got my dream job at L’Oreal creating luxury launches, and organizing press events in Paris, I learned the hard way that if I was selling things I didn’t authentically believe in, it would kill my soul.

I ignored the signs of burnout, and ended up clinically depressed, unable to get out of bed for 6 months.

I vowed never to ignore my intuition or wellbeing after this experience, and committed fully to helping others do the same.

I launched my first corporate wellness business helping thousands of people in schools, hospitals and offices manage their physical, mental and emotional health.

It became (and still is!) a huge success. I had a studio, and a staff of 5 teachers. I was running retreats all over the world, and speaking in companies. My wellness service provider peers were asking me how I had built a successful business.

I coached many people for free, and once my clients got amazing results, I added business and money coaching to my services.